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Puffy nipples can develop from too much fat and estrogen in the foods you eat. Try aiming for a more low-fat diet. Eat more fruits and veggies and avoid processed foods whenever you can.。

In men, puffy nipples are typically associated with gynecomastia, a condition where the breast tissue of men becomes bigger as a result of hormonal imbalances. For women, puffy nipple may also be seen due to hormonal changes. Weight fluctuations and certain。

Puffy nipples can be a source of frustrahow to get rid of puffy nipples in womention for many individuals, sparking questions about body image and self-confidence. Whether you’re dealing with this issue personally or just curious。

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